Organic Vegan Raw Spaghetti

Did you know it is possible to make healthy comfort food? Spaghetti has always been one of my favorite meals to prepare for dinner or lunch, and I am so excited to share with you a recipe that will satisfy your hunger for a tasty and complete meal! Organic raw vegetables and fruits add numerous vitamins and minerals into the diet, which provide lasting energy to keep you going throughout your day.

I recently discovered a kitchen tool called a spiral slicer. This manual hand turn crank device is actually quite fun to use, and once you practice a couple of times it is super easy to make raw noodles from several different types of vegetables. I purchased my spiral slicer online for around twenty dollars and have found it to be very durable throughout the past few years I've used it. My family and I have really enjoyed using this creative kitchen device. Its durability has also proven to be cost efficient. My favorite vegetables to spiral slice into raw pasta noodles are zucchini and yellow squash because they have a slightly neutral flavor that easily absorb flavors from other added ingredients, herbs, and spices when combined together. If you do not have a spiral slicer, you may use a cheese grater to create a shredded noodle that is also enjoyable to prepare.

You will need the following ingredients and items on hand to complete the preparation of this recipe.

Spiral vegetable slicer or cheese grater.

Food processor.

Two large evenly round organic zucchini or yellow squash.

Ten sun-dried tomatoes soaked for twenty minutes until soft.

Half cup organic pine nuts.

Four medium organic tomatoes.

Four organic basil leaves.

One clove organic garlic.

One tablespoon fresh chopped organic oregano.

One teaspoon sea salt.

One teaspoon organic freshly cracked black pepper.

Half teaspoon organic chili powder.

Half cup organic extra virgin olive oil.

One cup purified water.

Once you have all your ingredients, you may begin the preparation of this delicious meal. First, use the spiral slicer to make spiral pasta noodles from the zucchini or yellow squash and set aside. Next, place the remaining ingredients, except pine nuts, into your food processor. Pulse until smooth, but slightly chunky. Be sure not to over process, unless you desire a completely liquified sauce. I prefer a slightly chunky texture in my spaghetti sauces, as I find it adds to the enjoyment of all the distinct flavors in this gourmet meal. Then, place desired amount of zucchini or yellow squash noodle pasta into separate serving bowls. Now, pour the processed sauce over the servings of noodles. Finally, sprinkle the raw organic pine nuts on top of each bowl. The pine nuts add delicious flavor and make a beautiful and edible garnish. Now you can satisfy even the biggest of appetites as you enjoy devouring this tasty and healthy recipe! Making healthy dietary choices has never been this easy before, and it starts with one healthy choice! I love preparing delectable organic raw vegan meals for people, and I know you will too! Now you can create a whole new experience in your kitchen, and even enroll children in the process as well. Kids have so much fun knowing they are helping make this delicious meal the entire family will love!

Visit http://rawesomeway.com/ for more information on organic raw vegan foods and raw kitchen product reviews!

Original article

The Easy Way to Make Raw Organic Almond Milk at Home

Raw Organic Almond Milk Made Easy

Have you ever woken up in the morning only to discover that when you went to your refrigerator your milk container was empty? I want to share with you how incredibly easy it is to make your own milk at home using raw organic almonds. Almond milk has no cholesterol and is free of sodium which both contribute to excellent heart health! Raw organic almond milk contains fifty percent of the daily recommended allowance of vitamin E which promotes healthy skin complexion, as well as supporting normal brain function.

The following is an easy step by step process that will help you learn how convenient it is to make raw organic almond milk from the comfort of home. Raw organic almond milk is so easy to make and adds vital nutrients to anyone's diet, providing you with energy and whole food nutrition to sustain your energy levels throughout the day!

You will need to go to a grocery store which carries raw organic almonds. Many health food stores carry a wide variety of organic foods. In my experience it is always a good idea to purchase a few pounds of raw organic almonds to keep in your cupboard. This will cut down on the amount of shopping trips to the grocery stores. It is nice to be well stocked with almonds for several weeks, depending on how much milk you and your family consume.

For the process of making almond milk at home, you only need five items. Raw organic almonds, a blender, a mixing bowl, one liter of purified water, and a nylon mesh bag that will be used to pour the blended almond milk through to strain out the almond pulp at the very end.

The first thing to do is take a cup and a half of raw organic almonds and place them into a bowl to soak. I prefer to start soaking my almonds right before I go to bed at night because they take up to eight hours to soak until they are ready to be blended into milk. The next morning when you go into your kitchen you will need to drain the soaking water out of the almonds and then be sure to rinse them with water a couple of times. The next step is to take the soaked, drained and rinsed almonds and place them into a blender. Once they are in the blender you then add one liter of purified water and blend until the mixture appears creamy in color, like milk! The last step in making raw organic almond milk at home is to place your nylon mesh bag into a mixing bowl and then slowly pour the almond and water mixture inside of the mesh bag. In order to prevent the almond pulp from getting into the strained milk you need to be careful as you are pouring the mixture through the nylon mesh bag so that it will not spill over the edges of the mesh bag as the almond pulp is being strained from the milk. This will ensure you have creamy almond milk, without granules of almond pulp. Then when the entire blend has been poured into the nylon mesh bag as it rests inside the mixing bowl, you can now carefully, holding from the top of the mesh bag, start to gently lift up the bag of milk. As you start lifting the bag up you will need to use your other hand to start slowly and gently squeezing while straining the milk through the bag while the almond pulp is being separated from the milk. Sometimes I will rotate sides of the mesh bag as I am squeezing the milk through. This will ensure you get the most milk for your money! Finally, once you have strained the milk from the pulp, you are ready to pour the raw organic almond milk into a pitcher and enjoy!

Raw organic almond milk has many health benefits. From being loaded with fifty percent of your daily value of vitamin E; supporting normal brain function and promoting healthy skin complexion, to being cholesterol and sodium free for a healthy heart! Making your own in the comfort of your home is so easy and convenient! By following these simple instructions, you are sure to wake up in the mornings with only a few easy steps that are simple, quick and make certain you've got healthy raw organic almond milk in your refrigerator for your enjoyment. Once you do you will feel wonderful knowing you are consciously choosing to support you and your family's health and nutritional needs!

Original article

Three Minute Raw Organic Vegan Pie Crust

The opportunities to make healthy food choices are here now! Never before has it been so easy to create an alternative desert for lasting energy and whole food nutrition. You will be absolutely amazed at how delicious and filling a raw, organic, and vegan pie crust is. This recipe will surprise you because it is the healthiest pie ever, and is so quick it takes only three minutes to make! The benefits to choosing a raw organic vegan pie crust instead of the conventional baked pie crust are many. First, you are choosing all living foods which provide nutrients our bodies need to be healthy by providing vitamin and mineral content. Second, because it is fruit sweetened, your body will have sustained energy to power you throughout your day. Third, you won't have to worry about eating refined sugars and carbohydrates since every ingredient in this recipe is organic, raw, full of living enzymes, and life force energy from the sun! Finally there is an alternative desert that has so many positive aspects, you'll wonder why you had not heard of this sooner. Ready to have more energy and feel great while enjoying the sweeter side of life, then take action and follow this simple three minute recipe and share some delicious organic raw vegan pie with your friends!

The first thing is to gather all your ingredients. Here is a list of everything you will need.

1 cup of raw organic nuts or seeds of your choice.

½ cup of dried fruits, such as dates, bananas, raisins, figs or prunes.

1 teaspoon of vanilla

¼ teaspoon of sea salt

1 pinch of lemon zest

Now that you have your ingredients ready, it is time to have fun! Place all ingredients into a food processor and process until mixture is firm enough to mold into pie dish. Put mixture right into pie plate and form with your hands and fingers inside of the pie dish evenly. There you have it! A whole foods nutrition pie crust just waiting to be filled with whatever your heart desires! I really enjoy cutting up several types of fruits and placing inside. From strawberries and kiwis to bananas and blueberries. The sky is the limit when creating your very own raw organic vegan pie! Making healthy choices is so much fun when you discover how easy it is to prepare live foods at home. Your friends and family will be amazed when they taste how delicious your hand made pies are. This recipe is sure to please everyone who partakes on any occasion. Whether you have a birthday, or a holiday meal, this pie crust will create a unique dining experience for all! Start a new family tradition with a healthy alternative to pass down through the generations, and spread health and happiness to the people in your life who really matter to you by sharing a nutrient rich and satisfyingly sweet organic raw vegan pie crust.

Original article

Organic Raw Kale Salad

Organic raw kale is a cruciferous vegetable, belonging to the mustard family. It is high in calcium and contains forty three percent of the daily recommended servings of protein at dry weight. Organic raw kale provides long lasting energy to sustain you throughout the day. We are living in a time where many food items are based off nothing short of convenience. The underlying problem existing with this is that all those readily available and highly processed foods are lifeless, and lack the vitamin and nutrient content found in whole foods.

In the United States today, the number one killer in human beings is heart disease. Diet is a contributing factor of heart disease. It's unhealthy for our hearts when we eat highly processed foods that have large amounts of refined sugar, carbohydrates, and no living enzymes, vitamins or minerals. The choices of foods you eat ultimately impacts the level of your current state of health. Organic raw fruits and vegetables are full of life force energy that ensures you are receiving all the important nutrients the mind and body need to be healthy and thrive. It is very important to focus your attention on your daily food choices. One thing I have noticed over the past ten years is, when I make a healthy food choice it will make it easier to repeat that action in the future.

So, in other words, one healthy choice will lead to another healthy choice! The opposite is also true as well; one unhealthy choice will often lead to, unfortunately, another unhealthy food choice. Ready to make a fresh start on your road to health and well being? Well now is the perfect moment to begin paving the road to your future state of health by learning the simple preparation of this fantastic kale salad recipe! I am going to show you how simple it is to prepare a delicious organic raw kale salad that you can enjoy with your friends and family. Here is a list of all the ingredients needed.

One bunch organic kale, chopped.

One organic red bell pepper, chopped.

Two tablespoons of fresh squeezed organic lemon juice.

Two tablespoons of organic extra virgin olive oil.

One half teaspoon of sea salt.

Let's have fun now making this healthy organic salad! Place all ingredients into a large mixing bowl. Now with clean hands begin to gently massage the mixture together for close to one minute. The reason for massaging the fresh squeezed lemon juice and olive oil into the kale leaves is because this process will actually begin to break down the cell walls of the kale, making it tender and easier to eat. After massaging the mixture you may like to add some chopped tomato and avocado to top it off. Now you have a complete meal!

I cannot even begin to explain how amazing you will feel after eating this organic raw kale salad for the first time, you'll just have to prepare it and find out for yourself! The first time I ate this salad I recognized the value of making healthy food choices, and was so happy to have discovered a food option that would give me so much energy and vitality. Whenever I need a burst of energy I remember how nutritious and energizing this recipe is, as well as how quick and easy it is to prepare! Take advantage of this recipe and the amazing benefits you will receive by making a healthy choice for your life! I wish you abundant health and longevity!

Visit http://rawesomeway.com/ for more information on organic raw vegan foods and raw kitchen product reviews!

Original article